New Study Shows Moderate Exercise Can Stop Your Brain From Shrinking
As we age, things aren’t necessarily as easy as they used to be. I can remember when I was 22, I could jump out of bed at 5 am after…
If it Happened | We Covered it
As we age, things aren’t necessarily as easy as they used to be. I can remember when I was 22, I could jump out of bed at 5 am after…
I recently re-joined the cycling bandwagon. Not because I didn’t like it, but I got out of it because I was doing other workouts. For the last couple of weeks,…
“Everybody has a plan, until they get punched in the mouth”. This is a famous Mike Tyson quote. I kind of feel like this quote sums up 2016 for me.…