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It’s Not Easy to Live with Anxiety, But There Are Ways to Manage
Many of us deal with day to day stresses in our lives, but at what point does it become more than that? But at what point does it switch from just everyday stressors to anxiety? Some of us suffer from chronic worry. This is mostly free-floating and we imagine every bad scenario possible. But then…
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We Have To Stop Treating All Depression the Exact Same Way
We all know someone who has suffered from anxiety or depression. Or, it might be you and I who find ourselves being pulled down into the darkness for one reason or another. What you might not know is that not all depression or anxiety is created equally. More specifically, there are some people who experience…
