Saintel Daily

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  • Here’s Everything You Need to Know About Instagram

    Here’s Everything You Need to Know About Instagram

    Instagram is an app that allows users to share photos and videos.  It’s pretty straightforward.  Or is it?  With Instagram, you have the ability to add captions, edit filters, tweak settings, engage with others and so much more.  But there is so much you can do with Instagram.  In this post, we are going to…

  • Here’s How to Measure Your Heart Rate Variability on Your Apple Watch

    Here’s How to Measure Your Heart Rate Variability on Your Apple Watch

    When Apple introduced watchOS 4, they included a number of new heart rate metrics for the Apple Watch to track – including one called the Heart Rate Variability average or HRV.  What HRV allows you to do is learn more about your body’s autonomic nervous system.  Meaning – what are your rest/diggest triggers?  What puts…

  • Here’s Why You Shouldn’t Blindly Trust Autonomous Car’s “Autopilot” Feature

    Here’s Why You Shouldn’t Blindly Trust Autonomous Car’s “Autopilot” Feature

    This whole idea is kind of interesting.  We are starting to see the emergence of driver-less vehicles, but we’re not at the point where we can actually have a vehicle without a driver.  It’s quite the dichotomy, isn’t it?  These cars are being designed to provide an alternative way of driving.  But instead of being…