In part two of this series on emotional intelligence, we are going to explore the ways that you can improve your emotional intelligence, according to Daniel Goleman.  This might not be an easy task for you, but if you’re serious, then sit down and really think about how these four things apply to your life. …

I have put a lot of time and effort into being a better person over the last couple of years.  That might make me sound cold and heartless, but the truth was, I wasn’t being very kind.  Both to myself and to others.  I was holding onto feelings and grudges for the sake of needing…