• Having Food Cravings?  You Might Not Be Dealing with Your Emotions

    Having Food Cravings? You Might Not Be Dealing with Your Emotions

    I’ve been on a much more healthy path over the last few months, but I still struggle with food cravings.  Because I’m a woman, I have the luxury of blaming some of those cravings on hormones.  But what other things cause us to have cravings?  Sometimes, when I eat one particular food I automatically crave…