• GymKit Availability Expands to Equinox Gym in Toronto

    GymKit Availability Expands to Equinox Gym in Toronto

    We reported on Apple’s GymKit availability a few weeks ago, but availability has now expanded to Canada.  While Canada is a pretty big place, GymKit is only available using Life Fitness equipment at the Equinox fitness club in Toronto.  In general, I’m a bit disappointed with how many gyms are offering this globally.  I do…

  • Antioxidants Aren’t As Good For You as You Might Believe

    Antioxidants Aren’t As Good For You as You Might Believe

    There is a lot of information out there on how you can improve your health.  Sometimes it’s not always good advice.  Some people think that if you eliminate gluten from your diet you will automatically become healthier.  In some cases, it does, but usually only when that person has celiac disease. We could all benefit…

  • A Vaccine for Type 1 Diabetes is Headed for Human Trials in 2018

    A Vaccine for Type 1 Diabetes is Headed for Human Trials in 2018

    There are 29.1 million people in the United States who have diabetes.  That’s a staggering number.  To put that in perspective, there are almost as many people in the U.S. who have diabetes as those who live in Canada.  That’s right.  You could take every single person in the U.S with diabetes and they could…