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Could an App Help Kids Become More Active and Reduce Screen Time?
One feature that is getting a lot of attention in iOS 12 is Screen Time. Screen Time is a way to monitor app usage and set limits in order to reduce the amount of time you are spending on your iPhone. You can use it for yourself to monitor how much time you’re spending on…
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It’s Not Easy to Live with Anxiety, But There Are Ways to Manage
Many of us deal with day to day stresses in our lives, but at what point does it become more than that? But at what point does it switch from just everyday stressors to anxiety? Some of us suffer from chronic worry. This is mostly free-floating and we imagine every bad scenario possible. But then…
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New Study Suggests – More Alcohol-Related Deaths Among Young People
A new study came out recently, which indicates that more young adults are dying of alcohol-related diseases – such as liver cancer and cirrhosis. This is all very interesting to me as I have had health problems related to my liver. Over the last 2 years, I’ve been trying to ensure that my diet and…
