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Apple Equips All Employees at Apple Park with Standing Desks
I am not one to give into fads. Any time a new diet came out, I wasn’t buying into it. I like to think that I’m creating a healthy lifestyle, without giving into what the next big thing is in health and wellness. That said, there is one fad that I can kind of get…
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Try Traveling Alone the Next Time You Feel Like You Need a Break
When it comes to self-care, what do you do for yourself? How do you take yourself out of the daily grind and find something to calm your mind? Perhaps you take a bubble bath, or maybe you’re into yoga, meditation or even affirmations. Whatever it is, self-care is extremely important and varies from person to person. …
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Are You Addicted to Your Smartphone? We Might Be Able to Help
In 2018, it’s not surprising that people are addicted to their smartphones. I know that if I’m bored or want to avoid my life for a few minutes, I will open up Instagram. It’s very easy to take out your phone and get absorbed in what’s happening with your friends or on your favorite social…
