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Try Traveling Alone the Next Time You Feel Like You Need a Break
When it comes to self-care, what do you do for yourself? How do you take yourself out of the daily grind and find something to calm your mind? Perhaps you take a bubble bath, or maybe you’re into yoga, meditation or even affirmations. Whatever it is, self-care is extremely important and varies from person to person. …
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Self-Care: An Important Aspect of Life, or Nonsense?
I don’t really know why, but the term “self-care” keeps popping up in my life. I see it on Twitter, in online articles and even in an audio book I’m listening to. So what is self-care? And why the sudden movement around it? A few definitions I found online all suggest that it is when…
