• Could Air Pollution Have an Impact on Your Happiness?

    Could Air Pollution Have an Impact on Your Happiness?

    As someone who suffers from depression, I know all too well what could cause me to not be feeling well. Maybe I had a bad day. Maybe the weather just doesn’t match my mood. But when I heard that people tend to be less happy on days when the air is more polluted, I wondered…

  • How to Hide Twitter and Facebook Metrics and Be a Happier Person

    How to Hide Twitter and Facebook Metrics and Be a Happier Person

    I personally know people who hang off of the number of likes that they get on social media.  It’s almost like they value their own self-worth based on the number of likes.  This isn’t me.  I don’t have that many followers on social media, so it’s not like I’m going to get a lot of…

  • Is Happiness a state of mind or what happens?

    Don’t you love open end questions that have so many answers to them? I think that happiness is a state of mind not what happens to you. There are some very happy poor people out there and there are some real sad rich people.… Read the rest