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Could Air Pollution Have an Impact on Your Happiness?
As someone who suffers from depression, I know all too well what could cause me to not be feeling well. Maybe I had a bad day. Maybe the weather just doesn’t match my mood. But when I heard that people tend to be less happy on days when the air is more polluted, I wondered…
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New Instagram Feature Will Hide Self-Harm Images From View
Social media can be a lot, especially for people dealing with any kind of mental health issues. Think about it for a moment. If you’ve got depression, all you’re seeing are posts of people loving life and being successful. Or if you’ve got anxiety, you see these social situations and can’t possibly think how you…
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It’s Not Easy to Live with Anxiety, But There Are Ways to Manage
Many of us deal with day to day stresses in our lives, but at what point does it become more than that? But at what point does it switch from just everyday stressors to anxiety? Some of us suffer from chronic worry. This is mostly free-floating and we imagine every bad scenario possible. But then…
