• Self-Care: An Important Aspect of Life, or Nonsense?

    Self-Care: An Important Aspect of Life, or Nonsense?

    I don’t really know why, but the term “self-care” keeps popping up in my life.  I see it on Twitter, in online articles and even in an audio book I’m listening to.  So what is self-care? And why the sudden movement around it? A few definitions I found online all suggest that it is when…