Saintel Daily

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  • FitBit’s Coaching App Gives You Another Way to Workout at Home

    FitBit’s Coaching App Gives You Another Way to Workout at Home

    It’s January, so you’ve probably turned your mind towards health and fitness.  Which is great.  Especially if you fell off the track towards the end of last year.  And I mean, who didn’t?  Finding time to exercise can be difficult.  Especially if you’ve got any kind of demanding job and family responsibilities.  I am not…

  • Change Up Your Workout Routine with These Audio Apps

    Change Up Your Workout Routine with These Audio Apps

    Over the last few months, I have switched gears with my workout routine and I’ve been doing a lot more strength and conditioning. It’s a great workout, don’t get me wrong. But what I notice about the workout is that it’s incredibly easy to do this kind of workout at home. I mean, if you’ve…

  • Apple Watch 2018 Activity Challenge – But is it Helpful?

    Apple Watch 2018 Activity Challenge – But is it Helpful?

    Apple is helping you start off 2018 with another Activity Challenge on the Apple Watch.  This will show up on your Watch starting on December 28th.  The new challenge promotes fitness, by asking users to complete all three Activity rings for seven consecutive days in January 2018.  While I don’t want to rag on Apple…