• Aetna Uses Apple Watch to Promote Better Health and Well Being

    Aetna Uses Apple Watch to Promote Better Health and Well Being

    Insurance companies always seem to be trying out new ways to save you money. Whether that’s by installing a device into your car, to monitor your speed, or giving you discounts if you sign up for wellness programs. Now, the insurance company Aetna is using the Apple Watch to drive their latest program, known as…

  • What’s Holding You Back From Keeping Your New Year’s Resolutions?

    What’s Holding You Back From Keeping Your New Year’s Resolutions?

    Towards the end of every year, I reflect on the past 365 days. The last few years, I’ve noticed a trend in myself. I start the year with a loose idea of what I want to work on, or gain, but at the end of the year, I always think “that wasn’t my year”. At…

  • Will Wearing the Same Outfit Every Day Help You with Decision Making?

    Will Wearing the Same Outfit Every Day Help You with Decision Making?

    For the last year or so, I have changed my wardrobe, quite drastically.  But not in the way that you think.  To start, I’ve been losing weight, and I don’t like the idea of spending a lot of money on clothes that will be too big for me in a few months.  So my wardrobe…