Saintel Daily

There is no spoon
  • When Pain Medication Doesn’t Help – Alternative Ways to Treat Migraines

    When Pain Medication Doesn’t Help – Alternative Ways to Treat Migraines

    I am a migraine sufferer. I have been getting them for over ten years now.  The pain comes on quick.  A stabbing sensation piercing behind my left eye.  I can’t wear my glasses for some reason.  It’s almost as if wearing them makes it worse.  I massage my sinuses above and below my eye, thinking it…

  • Due Diligence Gone Wrong: Don’t Get Caught Holding the Bag

    Due Diligence Gone Wrong: Don’t Get Caught Holding the Bag

    Let me just preface this post with – I am not a lawyer.  I do, however, work in a fairly regulated industry and tend to err on the side of caution.  A big part of my job is to provide recommendations, and sometimes the goal is to mitigate a risk.  It’s life, so risks aren’t…

  • Trying to Eat Healthy? A Low Glycemic Index Diet Might be Your Best Bet.

    Trying to Eat Healthy? A Low Glycemic Index Diet Might be Your Best Bet.

    Healthy eating has not always come easy to me.  Not because I don’t understand it, but because there are just so many different options. How do I know what is best for me? And, if I’m being honest, I can lack willpower at times.  Especially when it comes to food. There are so many “diets”…