• FitBit’s Coaching App Gives You Another Way to Workout at Home

    FitBit’s Coaching App Gives You Another Way to Workout at Home

    It’s January, so you’ve probably turned your mind towards health and fitness.  Which is great.  Especially if you fell off the track towards the end of last year.  And I mean, who didn’t?  Finding time to exercise can be difficult.  Especially if you’ve got any kind of demanding job and family responsibilities.  I am not…

  • Change Up Your Workout Routine with These Audio Apps

    Change Up Your Workout Routine with These Audio Apps

    Over the last few months, I have switched gears with my workout routine and I’ve been doing a lot more strength and conditioning. It’s a great workout, don’t get me wrong. But what I notice about the workout is that it’s incredibly easy to do this kind of workout at home. I mean, if you’ve…

  • Natural Cycles App Getting Heat After Causing Unwanted Pregnancies

    Natural Cycles App Getting Heat After Causing Unwanted Pregnancies

    A contraceptive app that was used by more than 500,000 women has come under fire after reportedly causing 37 unwanted pregnancies.  A hospital in Stockholm has reported the Natural Cycles app to the Swedish Medical Products Agency.  This is the government body that looks after regulating medical devices. The app scans body temperature during the menstrual…